CrossFit L1 Certified
I began to play sports when I was 5 years old, then after my dad had a serious health scare when I was 7, our entire family’s lifestyle changed, and I was introduced to health and fitness. I was a collegiate athlete, playing volleyball for USC Upstate. After I graduated from college, I wanted to continue to fuel my competitive sports side, so for years I participated in figure competitions, then moved to strongman and powerlifting. I remember watching the female athletes in the Crossfit Games a few years ago, and I thought to myself, “Now THAT is awesome!” After my husband and I joined HIT Crossfit, we quickly discovered there was more to Crossfit than just working out. There is a comradery and community that we all share together in and out of the box. I am excited to have the opportunity to help coach other’s through their health and fitness journeys.