HIT CrossFit is a top notch training facility. We use free weights, barbells, kettle bells, dumb bells, medicine balls and the like that offer free movement and the proper range of motion that God intended the human body to move about with. On the other side of the box, we have a monolift, kegs, stones, frames, yolks, axles, circus dumb bells, logs, Conan’s Wheel, specialty bars, deadlift platform, squat cages, Thompson Fat Pads for benching, reverse hyper, sleds and prowlers. Even though we are considered a “bare bones” gym, we have a variety of equipment available for CrossFit, powerlifting as well as an impressive assortment of implements for Strongman training. There are 3 huge roll up doors we open when the weather is nice to let fresh, clean upstate SC air in. We have separate mens and womens changing rooms with lockers and showers so the early am freaks get to work without the stench! Come see why we are not like other CrossFit boxes at:
616 Cox Street
Simpsonville, SC 29681
864.449.0628 | email@example.com
Located in the old Ducks Gym right off of Frontage Rd. near the Great Escape IMAX Movie Theater.
Directions from Greenville: Take 385 South towards Columbia. Take the Georgia Rd. exit and take a left over the bridge. Turn right onto industrial Dr. (Frontage rd.), go approximately 1.5 miles then turn left on Cox St. We’re on the left with the red awning over the door! We share a building with MBA General Contractors, they are in the front, we are near the rear.
Directions from Columbia/ Laurens: Take 385 North, exit onto Fairview Rd. Go straight across Fairview Rd., towards Grand South Bank and McDonalds. Turn left onto Industrial Dr. (Frontage Rd.) at the Saluda River Pet Food Store. Go approximately 2.5 miles, turn right on Cox. St. We’re on the left!